Starting a Self Yoga Practice
Get the Ultimate Foundation
September 15 - 18, 2017 · The Yoga House · Koh Phangan, Thailand
Come join Skye & Sajeeva, modern and multi-talented Yogis in an empowering 4 day coaching and training to get the ultimate foundation in Yoga practice, the inspiration to take your practice into your own hands, and really transform your life through the power of Yoga anywhere & anytime.
Are you new to yoga or want to get the ultimate foundation for your personal development?
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· Familiarize with your body movements and develop structural balance
· Learn to make an effective and personal sequence of Hatha Yoga Practice · Learn how to meditate and stabilize your mind · Learn about breath and how to breath functionally for energy and health · Get the essence of Yoga Philosophy condensed and easy to understand · Get perspective on all the different aspects and practices of Yoga |
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Learn that Self is Wealth!
DEVELOP YOUR Presence, Discipline Energy, Health, and more!
DEVELOP YOUR Presence, Discipline Energy, Health, and more!
YOU RECEIVE A FREE DIGITAL COPY OF THE COURSE!
Re-visit the lessons and the practices for your continued study and inspiration on making yoga part of your life and wellness evolution!
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Daily Schedule for Friday - Monday:
09:00 - 11:30 Practice
11:30 - 13:00 Lunch
13:00 - 15:00 Lecture/Workshop
15:00 - 17:30 Practice
Join the 4 days, included with lunch at The Yoga House for 8900THB
If you are already on Koh Phangan you can join by register and pay at Eat.Co in Thong Sala or Sri Thanu
Accommodation at the Yoga House is also available upon request. Stay in beautiful rooms comfortably absorbed in the training and atmosphere.
This is the opportunity to start or develop your own yoga practice and learn SO MUCH about Yoga and yourself.
Our 4 day workshop with Akash and Skye at The Yoga House, Koh Phangan is perfect for people in the beginning of their yoga practice and anyone who wants to get informed on the essence of philosophy, refine their practice and even just know what to practice, improve their meditation, ask questions to veteran teachers, and transform from within.
Unique features of this program:
- an assessment of your body structure and balance, range of motion, and static strength to build a customized practice that targets balancing your body and energy
- simple and direct meditation training and techniques for quieting your mind, some applied, some psychological imparted from the teachers
- concise and powerful philosophy that will change the way you see yourself and the world
- the course will be filmed and you get will get a free digital video program of the course to keep forever to refresh the knowledge and application of what you've learned
- feeling the spacious, pleasant, and secluded atmosphere of studying at The Yoga House, amazing meals for lunch, with the option to also take accommodation in one of the six beautiful rooms
Want to ask a question? Contact us at sajeevayoga@gmail.com
