Welcome to the perfect Yoga Teacher Training for the open minded yoga practitioner. Our 200 hour training takes all the best practices of yoga, mindfulness, and wellness and combines them into a powerful 4 weeks of development and self discovery. We guarantee you will grow immensely whether you are newer to yoga or an experienced practitioner. Our unique school will teach you techniques and philosophy that will expand your horizons in life and give you the inspiration to share your practice with the world.
Welcome to the perfect Yoga Teacher Training for the open minded yoga practitioner. Our 200 hour training takes all the best practices of yoga, mindfulness, and wellness and combines them into a powerful 4 weeks of development and self discovery. We guarantee you will grow immensely whether you are newer to yoga or an experienced practitioner. Our unique school will teach you techniques and philosophy that will expand your horizons in life and give you the inspiration to share your practice with the world.
Curriculum
YOGA TECHNIQUES & PRACTICE
· Traditional Hatha Yoga utilizing multiple styles of practice: Vinyasa, yin, power, calisthenics, & restorative
· Flow sequences that activate chakra, open energy channels, improve health, and balance the body
· Asana alignment break down for the essential poses and theory & methodology for hundreds of poses
· Pranayama breathing practices from gentle to mind expanding and energy transforming
· Kriya purification practices of Yoga. practice uddiyana, nauli, jala neti, and learn about other special kriya
· Yoga Nidra & deep relaxation practices to go deeper into your subconscious to release blocks & limitations
· Japa and Mala mantra practice using classic Sanskrit mantras and root sounds
· Meditation in various styles, breath, walking, mantra, yantra, and inner energy cycles
· Saturday fun practices day with AcroYoga, Thai massage, Contact dance, Capoeira, and more
· 700 Yoga Asana poster and sequence charts; Essentials of Strength, Essentials of Flexibility, Beginners Yoga
· Traditional Hatha Yoga utilizing multiple styles of practice: Vinyasa, yin, power, calisthenics, & restorative
· Flow sequences that activate chakra, open energy channels, improve health, and balance the body
· Asana alignment break down for the essential poses and theory & methodology for hundreds of poses
· Pranayama breathing practices from gentle to mind expanding and energy transforming
· Kriya purification practices of Yoga. practice uddiyana, nauli, jala neti, and learn about other special kriya
· Yoga Nidra & deep relaxation practices to go deeper into your subconscious to release blocks & limitations
· Japa and Mala mantra practice using classic Sanskrit mantras and root sounds
· Meditation in various styles, breath, walking, mantra, yantra, and inner energy cycles
· Saturday fun practices day with AcroYoga, Thai massage, Contact dance, Capoeira, and more
· 700 Yoga Asana poster and sequence charts; Essentials of Strength, Essentials of Flexibility, Beginners Yoga
PHILOSOPHY & SUBTLE BODY
· Study of classics from Vedanta, Samhkya, Yoga Sutra's of Patanjali, Hatha Yoga Pradipika, & Bhagavad Gita
· 8 Limbs and 4 Paths of Yoga
· Non-violence, giving and Service as a key supports on the path
· Common thread of human aspiration for union through religion, spiritual arts, nature, relationships etc.
· Tantra and transforming the processes of life to be an integral part of Yoga practice
· Identifying and removing obstacles to Yoga and reducing forms of suffering
· How buddhism relates and interfaces with Yoga practice
· Ayurveda, science of wellness using knowledge of gunas and doshas applied to diet, practice, lifestyle etc.
· Energy body anatomy of Chakra, Nadi, Koshas, Vayus, and Energy body types
· Meditation from spiritual perspective and how Yoga expands ones awareness and freedom
· Karma and understanding cycles of behaviour to access new dimensions and potential
· Study of classics from Vedanta, Samhkya, Yoga Sutra's of Patanjali, Hatha Yoga Pradipika, & Bhagavad Gita
· 8 Limbs and 4 Paths of Yoga
· Non-violence, giving and Service as a key supports on the path
· Common thread of human aspiration for union through religion, spiritual arts, nature, relationships etc.
· Tantra and transforming the processes of life to be an integral part of Yoga practice
· Identifying and removing obstacles to Yoga and reducing forms of suffering
· How buddhism relates and interfaces with Yoga practice
· Ayurveda, science of wellness using knowledge of gunas and doshas applied to diet, practice, lifestyle etc.
· Energy body anatomy of Chakra, Nadi, Koshas, Vayus, and Energy body types
· Meditation from spiritual perspective and how Yoga expands ones awareness and freedom
· Karma and understanding cycles of behaviour to access new dimensions and potential
FUNCTIONAL YOGA ANATOMY & PHYSIOLOGY
· Anatomy studies that are clear and relevant to understanding the body in Yoga practice
· 3-d graphics and animations on bones, joints, connective tissue, and muscle
· Muscle groups and functions to understand movement
· Structural variability making unique bodies and unique practices for individuals
· Common yoga injuries and how to avoid them as well as recover from them
· Study of body systems and organs functions focusing on nervous, respiratory, and digestive systems
· Structure and functions of the brain and how meditator's brains work differently
· Best techniques for training range of motion, structural balance, stability, and functional strength
· Introduction to anatomical terms for navigating the human landscape with clarity
· Anatomy studies that are clear and relevant to understanding the body in Yoga practice
· 3-d graphics and animations on bones, joints, connective tissue, and muscle
· Muscle groups and functions to understand movement
· Structural variability making unique bodies and unique practices for individuals
· Common yoga injuries and how to avoid them as well as recover from them
· Study of body systems and organs functions focusing on nervous, respiratory, and digestive systems
· Structure and functions of the brain and how meditator's brains work differently
· Best techniques for training range of motion, structural balance, stability, and functional strength
· Introduction to anatomical terms for navigating the human landscape with clarity
TEACHING METHODOLOGY
· How to prepare before a class
· How to teach beginners, mix level classes, yoga for health, yoga for pre & post natal
· Multi level teaching methodology, beginner to advanced variations for development for all
· Progression sequences of Asana methodology. Know how asana work and grow your practice
· Flexible class structures with essential ingredients list for genuine Hatha Yoga experience
· Teaching exercises from the first week with constructive feedback from your teachers and peers
· Teaching delivery in demonstration, technical instruction, guiding awareness, and themes
· Inspiring and fun activities to bring our your creativity and unique voice & presence as a yoga teacher
· How to prepare before a class
· How to teach beginners, mix level classes, yoga for health, yoga for pre & post natal
· Multi level teaching methodology, beginner to advanced variations for development for all
· Progression sequences of Asana methodology. Know how asana work and grow your practice
· Flexible class structures with essential ingredients list for genuine Hatha Yoga experience
· Teaching exercises from the first week with constructive feedback from your teachers and peers
· Teaching delivery in demonstration, technical instruction, guiding awareness, and themes
· Inspiring and fun activities to bring our your creativity and unique voice & presence as a yoga teacher
PROFESSIONALISM, SERVICE, & CAREER BUILDING
· Ethics of being a Yoga teacher
· Strengthening your commitment to help others with Yoga while respecting peoples' boundaries
· Engaging people to become students and maintaining the relationship
· Building a website, using social media, and generating newsletter sign ups
· Doing work & service to provide for yourself and others
· Sharing your passion and interacting with your audience
· Developing and planning programs and courses or retreats using your yoga experience and knowledge
· Balancing teaching, continuing your studies, and self-practice
· Keeping records of your business for tracking
· Ethics of being a Yoga teacher
· Strengthening your commitment to help others with Yoga while respecting peoples' boundaries
· Engaging people to become students and maintaining the relationship
· Building a website, using social media, and generating newsletter sign ups
· Doing work & service to provide for yourself and others
· Sharing your passion and interacting with your audience
· Developing and planning programs and courses or retreats using your yoga experience and knowledge
· Balancing teaching, continuing your studies, and self-practice
· Keeping records of your business for tracking
Registered Yoga Teacher Training
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Sajeeva Yoga teachers are immersed in the art and science of Yoga. They seamlessly incorporate mindfulness, intention, energy, discipline, vinyasa, asana, and meditation with a touch of playfulness and an invitation to the Divine All.
TEACHERS
George Anthony
Sajeeva Founder, Hatha Yoga, Philosophy, Anatomy, Wellness, Teaching Methodology
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Sajeeva Yoga Founder, George began Yoga practice in 2006 at the age of 21, after deciding the standard route of college and career wasn't for him. He left university and a nearly completed Bachelor in fine arts and began immersing himself in Yoga, health, and spiritual knowledge. In 2008 he moved to Thailand and become a certified Vinyasa teacher. He is a free-style Yogi, inspiring teacher, humanitarian, sustainable living advocate, and world traveller. He has been invited to conduct Sajeeva Yoga teacher training courses and retreats in Prague, Dubai, Bali, Malaysia, Thailand, and recently Afghanistan. George loves to share universal perspectives, a presence of joy, and his approach to a creative and open minded Yoga practice. His lessons are a deep and focused experience of embodying the qualities of awareness, discipline, transformation, peace, and stillness. You can learn more about him at his website www.georgeanthonyyoga.com
Sharka Furda
Co-Teacher, RYT 200+, Vinyasa & Yin Yoga, Reiki
Sharka has lived in many places around the world and her yoga has been a huge part of her journey. She's learned been certified from some of the best in Europe, Thailand, and the Middle East. She is now living and teaching in her native country in Prague. After nearly ten years of teaching, every class is still a celebration of life for her. Her classes focus on combining the individual needs of clients with the dynamics of the group to give everyone a genuine experience of healing, peace, and personal cultivation. You will feel a truly open and caring presence from Sharka that will inspire your own kindness to flourish in new ways.
Sign up before August 10, 2018 to get 300$ off your course!
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Sajeeva Yoga
Sajeeva is the Sanskrit word that means Alive. The biggest context of your life is... that you are alive! So Ham. So-ham is the mantra of the breath. So Ham is the mantra of "I am". Sajeeva yoga is learning to be alive consciously. It is yoga for enlightened living.
Sajeeva yoga practice style is a fusion of classic kriya and pranayama, Ashtanga Vinyasa, Iyengar Yoga, and Kundalini Yoga. The beginning sequences and warm up approach is very accessible and suitable for a wide variety of needs for many kinds of people and the foresight of meditation is always present.
Ashtanga Vinyasa Primary Sequence |
B.K.S. Iyengar Yoga with props |
Learn alignment principles, sequences, and techniques for hundreds of poses from classical yoga practices and beyond.
Sajeeva asana methodology teaches about progression and how to create suitable challenge and intensity in practice by choice of asana or variation, duration of holds, and repetitions of vinyasa to stimulate development while delivering heartfelt life lessons that apply to all. We embrace and explore yogic ideals such as equality, non-ego, self-less serving, and loving kindness.
Progression & Sequence Examples
The purpose of Sajeeva Yoga School is to share a beneficial and welcoming practice for everyone, supporting you from whatever walk of life you come from and growing together to our fullest potential for the benefit of All. True yoga must be scientific in this mission. That is, understood as a universal method that can be applied and works to holistically balance the individual regardless of cultural background or personal beliefs. In fact educated yoga practice also enhances these other aspects of life such as ones own religious practices. Simultaneously our school recognizes and utilizes classic forms and symbols for meditation and yoga practice from ancient Indian, Taoist, and Tibetan systems of yoga. We also use examples from other cultures to show the connection between various cultures' practices and rituals for their primary function in harmonizing and awakening human consciousness.
Sajeeva Yoga Teacher Training equips you with the knowledge and skills to inspire yourself and students deeper into expanding consciousness and developing their skills at enhancing the experience of living. This is the science and art of self development and self-realisation which culminates in profound bliss, which comes from inner connection.
Schedule
A typical day in the course...
Practice
8:00 - 11:00
Brunch
11:00 - 12:30
Lecture / Activities
12:30 - 15:00
Afternoon Practice / Activities
15:00 - 17:00
Afternoon will include a short 15 - 20 minute break.
Life Changing Experience, Transformation, and Satisfaction Guaranteed!
Sajeeva Yoga TTC has already inspired and enlightened many! Check out these reviews!
Are you ready to join?
This course is a serious education, fun time, an opportunity to meet new friends, start a new adventure... and it's happening in an unforgettable place!
Location
Prague, Czech Republic
Prague is the charming capital of Czech Republic sometimes called the city of a hundred spires. It is known for its historic architecture and bisected by the river Vltava River. Prague accommodates all the modern luxuries and conveniences and will be a beautiful place to mark Sajeeva Yoga's first event in Europe.
Studio Orient
Studio Orient is a boutique yoga studio located in Prague easily accessible by public transportation and close to restaurants and shopping centers. The studio features both an indoor and outdoor yoga practice space. When weather is suitable we will use the out door space. To maintain comfort in the space we will accept a maximum of 7 students for the course. Parking space is available for free.
Tuition
The course is a 1 month Yoga alliance registered 200 hour Hatha vinyasa Yoga teacher training. You will also get printed and digital media to support and continue your education. Dates are October 1 - 28, 2018.
Early Bird
Register before August 10, 2018
1999USD / 43465CZK
Full Rate
After August 10, 2018
2299USD / 49989CZK
Want to know more about the course?
Our course structure and lesson plans make it natural to pick up new skills and become an intelligent student, a skilled practitioner, and creative, inspiring educator!
1 Month Yoga Immersion - 6 Days a week for 4 weeks
Practice
This one month course is designed to give you rich experience of the practices of Yoga. There will be a strong emphasis on foundation and progression theory and balance of physical and meditative practices. You will be treated like a beginner, especially in the first week. The foundation will show you that even basic poses and techniques practiced with the correct attitude and intensity can lead to a profound experience and blissful shavasana. You will learn Sajeeva Yoga sequences that highlight various themes and topics, and also learn the theory you can use to design your own practice and themes. As the course progresses, pose and exercise variations will be given for each student to be challenged and motivated to explore deeper. By the end of the course we will have longer practices with more emphasis on challenging or complex asana, pranayama, and longer meditations.
Teaching
You will practice teaching from the first week of the course. First the individual elements that make up a typical Hatha yoga class, then whole classes. Each teaching element will have lessons and examples, objectives to aim towards, and also come synchronised with what you are practicing and learning about in anatomy or philosophy. After teaching you will receive feedback from your teachers and peers. This is valuable!
Progression theory teaches you how to give options throughout your classes so that everyone feels included and engaged. There will be workshops on using props, giving intelligent adjustments, teaching large groups or private lessons. Yoga philosophy will inform you about how to teach ethically, respecting the journey of your students, while expanding your understanding of how to point people towards freedom. Everything is about connections, so you will also learn the best ways to reach out to potential students with your character and skills through real life situations and social media, work free lance or with studios, and organise or co-host events. Teaching yoga can provide more purpose to your life and others. With dedication to the practice and a service heart it can also become an amazing career of freedom, blessings, and love.
Curriculum
Sajeeva's 200 hour course is as comprehensive as the time allows. Your study with George and the assisting teachers is supported with an incredible manual which includes hundred of poses with photos and details on asana alignment, technique, and adjustments, yoga sequences, breathing exercises, mantras in Sanskrit and English, yoga theory and philosophy, anatomy, and principles for teaching effectively and ethically. Anatomy is supported by projection of 3-d images and we'll also enjoy different videos and music media throughout the course.
Warm Ups
Learn the best warm ups for a healthy practice, protecting the joints, opening up your breathing, and expanding your energy.
Learn the best warm ups for a healthy practice, protecting the joints, opening up your breathing, and expanding your energy.
Kriyas
Purification techniques for body, including organs and pathways of elimination as well as mind to enhance physical health, practice and overall well-being..
Purification techniques for body, including organs and pathways of elimination as well as mind to enhance physical health, practice and overall well-being..
Vinyasa
Mindful movements synchronised with breathing. Learn Sun Saluations and Sajeeva sequences. Develop balance and integration. Used for opening breath, circulation, and body awareness.
Mindful movements synchronised with breathing. Learn Sun Saluations and Sajeeva sequences. Develop balance and integration. Used for opening breath, circulation, and body awareness.
Animal Movements
Explore movement patterns we still have from our animal ancestors which can balance the psyche, awaken latent energy, and increase joint mobility.
Explore movement patterns we still have from our animal ancestors which can balance the psyche, awaken latent energy, and increase joint mobility.
Asana
Learn principles of yoga poses, how they effect the body and mind for strength, flexibility, and concentration and their ultimate use in the aim of yoga practices, steadying us for meditation and concentration.
Learn principles of yoga poses, how they effect the body and mind for strength, flexibility, and concentration and their ultimate use in the aim of yoga practices, steadying us for meditation and concentration.
Pranayama
Practice more subtle breath awareness and control, as well as special breathing techniques for health, concentration, and meditation.
Practice more subtle breath awareness and control, as well as special breathing techniques for health, concentration, and meditation.
Concentration
Learn various concentration techniques that range from the most simple and effective to more complex and attention keeping.
Learn various concentration techniques that range from the most simple and effective to more complex and attention keeping.
Mantra and Chanting
Learn beautiful mantras in Sanskrit and use the power of your own voice and mind to create positive vibrations, clear your mental space for auspicious energies and synchronicities.
Learn beautiful mantras in Sanskrit and use the power of your own voice and mind to create positive vibrations, clear your mental space for auspicious energies and synchronicities.
Yantra and Sacred Geometry
Study and draw special patterns and forms to establish a balanced and grounded consciousness with expanded awareness and new ways of conceptualizing reality. Express your creativity and have fun!
Study and draw special patterns and forms to establish a balanced and grounded consciousness with expanded awareness and new ways of conceptualizing reality. Express your creativity and have fun!
Meditation
Practice meditation everyday and see for yourself the amazing effects and self awareness you develop. Learn about meditation scientifically and mystically.
Practice meditation everyday and see for yourself the amazing effects and self awareness you develop. Learn about meditation scientifically and mystically.
Teaching
Communication Skills
Learn how to share your knowledge and connect with students, use different tones to enhance the feeling of the kind of practice you lead, and find your voice, message, and humour that keeps students' engaged and coming back for more!
Learn how to share your knowledge and connect with students, use different tones to enhance the feeling of the kind of practice you lead, and find your voice, message, and humour that keeps students' engaged and coming back for more!
Language Use
We teach you concise use of your words in English and principles that apply to any language, finding the most effective words for the action, how to explain yoga principles using stories and examples, and encourage your students and reinforce positive developments.
We teach you concise use of your words in English and principles that apply to any language, finding the most effective words for the action, how to explain yoga principles using stories and examples, and encourage your students and reinforce positive developments.
Demonstration
Learn how, when, and where to use demonstration effectively to illustrate key points in practice or guiding a class.
Learn how, when, and where to use demonstration effectively to illustrate key points in practice or guiding a class.
Adjustments
Learn and practice multiple approaches to giving adjustments; ranging from subtle guiding touch, to using your body weight for leverage. Adjustments can be used to teach alignment, deepen stretches, or help students' understand the pose.
Learn and practice multiple approaches to giving adjustments; ranging from subtle guiding touch, to using your body weight for leverage. Adjustments can be used to teach alignment, deepen stretches, or help students' understand the pose.
Progression Based Methodology
Logical systems of development through yoga practices make it easy to find what exercises and lifestyle choices are best for your present development and that of your students, keep practice relevant.
Logical systems of development through yoga practices make it easy to find what exercises and lifestyle choices are best for your present development and that of your students, keep practice relevant.
Sequencing
Learn what makes a balanced and healthy practice physically, energetically, and mentally so that each practice or class can become a profound experience. Learn to make your own sequences.
Learn what makes a balanced and healthy practice physically, energetically, and mentally so that each practice or class can become a profound experience. Learn to make your own sequences.
Props
Props can help us access poses or feel the poses in new ways, to stretch deeper, or with more control. Get a full workshop on using props as well as using them through the course in your practice.
Props can help us access poses or feel the poses in new ways, to stretch deeper, or with more control. Get a full workshop on using props as well as using them through the course in your practice.
Themes & Styles
Become an expert with ways to theme or style your class and give your students rich experiences in modalities like power flow, yin yoga, gentle yoga, hatha, pranayama, or meditation for leading various kinds of classes, workshops, retreats, and courses.
Become an expert with ways to theme or style your class and give your students rich experiences in modalities like power flow, yin yoga, gentle yoga, hatha, pranayama, or meditation for leading various kinds of classes, workshops, retreats, and courses.
Guiding Students
Train to notice your students practice and tendencies, respond to their potential development, keep them from bad techniques or limiting perception and beliefs withmindfulness, offer feedback and suggestions, and give them positive reinforcement.
Train to notice your students practice and tendencies, respond to their potential development, keep them from bad techniques or limiting perception and beliefs withmindfulness, offer feedback and suggestions, and give them positive reinforcement.
Knowledge
History of Yoga
Discover both the mystical and documented origins of the Yoga practice and philosophy and how the practice has evolved, from ancient to modern times.
Discover both the mystical and documented origins of the Yoga practice and philosophy and how the practice has evolved, from ancient to modern times.
Yoga Philosophy
Learn the subtle underlying theories about Yoga, how it works, and what it does for us as individuals and the world. Get to know about karma, dharma, the mind, ego, enlightenment, and more through the classic Yoga texts; Hatha Yoga Pradipika, Yoga Sutras, Bhagavad Gita.
Learn the subtle underlying theories about Yoga, how it works, and what it does for us as individuals and the world. Get to know about karma, dharma, the mind, ego, enlightenment, and more through the classic Yoga texts; Hatha Yoga Pradipika, Yoga Sutras, Bhagavad Gita.
Diet and Nutrition
Traditional and modern takes on a healthy yogic diet to best support practice, internal purity, and a peaceful mind. Progressive approach towards subtle diet.
Traditional and modern takes on a healthy yogic diet to best support practice, internal purity, and a peaceful mind. Progressive approach towards subtle diet.
Classic Yoga Texts
Explore essential texts on Yoga; Yoga Sutras of Patanjali, Bhagavad Gita, Hatha Yoga Pradipika, and more that illustrate the key points of the yoga life.
Explore essential texts on Yoga; Yoga Sutras of Patanjali, Bhagavad Gita, Hatha Yoga Pradipika, and more that illustrate the key points of the yoga life.
Lifestyle
Experience a new lifestyle away from daily stresses and become inspired to make a more holistic and conscious approach to your life.
Experience a new lifestyle away from daily stresses and become inspired to make a more holistic and conscious approach to your life.
Anatomy
See and feel how the body works, interactively, and applied to yoga poses for preventing injury, rehabilitation, balancing the body, giving therapeutic practices, and adjustments. Learn the key vocabulary for helping to navigate the human body with clarity, participate in fun activites, and see 3d projection of the joints, bones, muscles, and connective tissues.
See and feel how the body works, interactively, and applied to yoga poses for preventing injury, rehabilitation, balancing the body, giving therapeutic practices, and adjustments. Learn the key vocabulary for helping to navigate the human body with clarity, participate in fun activites, and see 3d projection of the joints, bones, muscles, and connective tissues.
Evolution of Life and Spirit
Study the forms and processes of life and nature to learn how this can inform our yoga practice and self understanding.
Study the forms and processes of life and nature to learn how this can inform our yoga practice and self understanding.
Marketing
Methods of finding your audience, becoming a reputable and upstanding teacher, reaching more people, and how to best offer your services to the community and expand the yoga family with an abundance mindset.
Methods of finding your audience, becoming a reputable and upstanding teacher, reaching more people, and how to best offer your services to the community and expand the yoga family with an abundance mindset.
Sexual Energies
Discover various approaches to understanding sexual energy, how it relates to yoga practice, and honouring our most primal energy.
Discover various approaches to understanding sexual energy, how it relates to yoga practice, and honouring our most primal energy.
Have any questions about the course?
sajeevayoga@gmail.com
sajeevayoga@gmail.com
I'm getting excited. I'm ready to sign up!
Who is Sajeeva Yoga for?
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Anybody wanting to learn how to balance discipline and normal life to develop themselves physically, mentally, and spiritually.
Scientific, philosophical, or psychologically minded people who are curious about how Yoga works in multiple perspectives. Movement arts interested people who want to develop their body awareness, control, flexibility, strength, ease, and grace. People who would enjoy new concepts and ways of thinking about life, ethics, reality, and the connection of all things. Those who are curious about Yoga and want to learn how yoga is a science and an art, not a religion or dogmatic agenda. It always requires our present awareness and encourages our growth as intelligent agents of our own destiny. Sajeeva Yoga wants to help you discover the tools of Yoga that fit your life and empower you to share those with those around you while encouraging them to explore deeper into what Yoga has to offer everyone. |
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George Anthony
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I'm prepared for a life changing experience with amazing people!
Want to join the course but would appreciate a discount? Talk with us! There are a few opportunities we can make.
Are you a decent writer in English? We will accept a few people to publish their experience in the course online, who will receive a 100USD discount if they write 3 times a week.
Are you a great photographer? We will make a considerable discount to someone who can provide professional photography for key moments in the course. Apply and then send us an email!
Are you a decent writer in English? We will accept a few people to publish their experience in the course online, who will receive a 100USD discount if they write 3 times a week.
Are you a great photographer? We will make a considerable discount to someone who can provide professional photography for key moments in the course. Apply and then send us an email!
Frequently Asked Questions
How much Yoga practice experience do I need to join the course?
Having at least 1-2 years of sustained practice is ideal before taking a teacher training in a 1 month full immersion. First, being familiar with yogic terms and the basics of practice will make the course a much deeper experience. You will be able to focus more easily in practice, and use your familiarity of terms to make learning to teach more natural. Those who do not intend to teach Yoga or have less experience are also welcome to join the course with their genuine curiosity, interest, or devotion. By practicing Yoga, we are also sharing a way of life that shines through people just by the effects of practice on our relations, and this too is a kind of teaching.
Is the style of Sajeeva Yoga practice more "hard" or "soft"?
Both! All physical yoga practices are called Hatha Yoga...which means merging the opposites. To do so it will be useful to have an experience of the two ends of the spectrum. Some sessions will be yin, some yang. Most will be a balance of both. The world of experience is open to us! Different types of practice suit different needs, moods, and objectives... which as with all things...will change throughout your life.
How does Yoga Alliance registration work?
Yoga Alliance is a certifying organisation. They set standards for courses and different levels or types of experience for teachers. Sajeeva 200hr teacher training is registered with Yoga Alliance for meeting it's standards for a 200 hour course(and exceeding them). After graduating Sajeeva Yoga teacher training, you will have the blessings of Sajeeva Yoga School to teach yoga, but if you want to use a Yoga Alliance "200 hours yoga teacher" mark you will need to register with a yearly fee, and answer some questions to verify that Sajeeva Yoga teacher training has fulfilled Yoga Alliance's standards. Some Yoga studios look for, or require this registration as a way of proving you have been adequately trained. Other places will just look for knowledgeable and professional teachers or hire through networks. YA also provides services and resources to registered teachers. You can find out more about it at their website.
Having at least 1-2 years of sustained practice is ideal before taking a teacher training in a 1 month full immersion. First, being familiar with yogic terms and the basics of practice will make the course a much deeper experience. You will be able to focus more easily in practice, and use your familiarity of terms to make learning to teach more natural. Those who do not intend to teach Yoga or have less experience are also welcome to join the course with their genuine curiosity, interest, or devotion. By practicing Yoga, we are also sharing a way of life that shines through people just by the effects of practice on our relations, and this too is a kind of teaching.
Is the style of Sajeeva Yoga practice more "hard" or "soft"?
Both! All physical yoga practices are called Hatha Yoga...which means merging the opposites. To do so it will be useful to have an experience of the two ends of the spectrum. Some sessions will be yin, some yang. Most will be a balance of both. The world of experience is open to us! Different types of practice suit different needs, moods, and objectives... which as with all things...will change throughout your life.
How does Yoga Alliance registration work?
Yoga Alliance is a certifying organisation. They set standards for courses and different levels or types of experience for teachers. Sajeeva 200hr teacher training is registered with Yoga Alliance for meeting it's standards for a 200 hour course(and exceeding them). After graduating Sajeeva Yoga teacher training, you will have the blessings of Sajeeva Yoga School to teach yoga, but if you want to use a Yoga Alliance "200 hours yoga teacher" mark you will need to register with a yearly fee, and answer some questions to verify that Sajeeva Yoga teacher training has fulfilled Yoga Alliance's standards. Some Yoga studios look for, or require this registration as a way of proving you have been adequately trained. Other places will just look for knowledgeable and professional teachers or hire through networks. YA also provides services and resources to registered teachers. You can find out more about it at their website.
Still have some questions?
sajeevayoga@gmail.com
It all looks good! I'm ready to join!
