PERFECT TIME & PLACE
TO BEGIN YOUR LIFE TRANSFORMATION
Sajeeva Yoga teacher trainings have been the perfect experience for the open minded yoga practitioners or people who are ready for a new, challenging and beautiful experiences to transform their life for the better. Our 100 hour advanced training takes all the best practices of yoga, mindfulness, and wellness and combines them into a powerful 2 weeks of development and self discovery while learning more methods of delivering inspiring yoga classes. We are sure you will grow immensely whether you are newer to yoga or an experienced practitioner. Our school will inspire you to expand your horizons in life and give you the knowledge and tools to share your practice with the world.
HIGHLIGHTS OF COURSE
· Progressive sequences of exercises (such as step by step beginner to advanced practices for strength, range of motion, balance, coordination, somatic) and involution of concentration techniques
· Extended pranayama breathing practices to heal, harmonize your energies, and enter meditative states
· Guidelines for pose cues in teaching, modifications, advanced variations, and contraindications
· Philosophy of Yoga lifestyle, meditation process, and how mindfulness and Self cultivation transforms and enhances our lives, personality, and ability to serve
· Transparency and clarifying your vision of Self as an individual and as a manifestation of cosmic consciousness
· Discussion of kundalini, how to work with energy more consciously and effectively
· Multiple interpretations of various Yoga, Sanskrit, or Hindu concepts and how they relate and can interface with other spiritual arts of the world and be applied to your life
· Extended pranayama breathing practices to heal, harmonize your energies, and enter meditative states
· Guidelines for pose cues in teaching, modifications, advanced variations, and contraindications
· Philosophy of Yoga lifestyle, meditation process, and how mindfulness and Self cultivation transforms and enhances our lives, personality, and ability to serve
· Transparency and clarifying your vision of Self as an individual and as a manifestation of cosmic consciousness
· Discussion of kundalini, how to work with energy more consciously and effectively
· Multiple interpretations of various Yoga, Sanskrit, or Hindu concepts and how they relate and can interface with other spiritual arts of the world and be applied to your life
WHAT'S THIS COURSE FOR?
To create harmony in our internal and external realities, immerse yourself in practices of mindfulness, concentration, discipline, and surrender with us as we study the human experience, growing our practice, connectedness, compassion, and purpose in life to self, community, and Source.
Yoga is the science of navigating our life towards this experience. The richer the cultivation in our practice, the deeper our well of bliss and compassion we can share from. Attending this course will bring you to deep states of self awareness, work on opening up your energy flow, and give you concrete and methodic training in Hatha Vinyasa Yoga technique, lifestlye, and teaching Yoga.
· Regular meditative practices of 1 hour or more
· All levels Asana practice with many opportunities for working deeper into backbends, inversions, pranayama, balances etc
· More direct emphasis on teaching skills everyday in discussion and practical activities
· Adjustments
· Injury prevention
Yoga is the science of navigating our life towards this experience. The richer the cultivation in our practice, the deeper our well of bliss and compassion we can share from. Attending this course will bring you to deep states of self awareness, work on opening up your energy flow, and give you concrete and methodic training in Hatha Vinyasa Yoga technique, lifestlye, and teaching Yoga.
· Regular meditative practices of 1 hour or more
· All levels Asana practice with many opportunities for working deeper into backbends, inversions, pranayama, balances etc
· More direct emphasis on teaching skills everyday in discussion and practical activities
· Adjustments
· Injury prevention
SAJEEVA CLASSES WITH GEORGE ANTHONY
George Anthony Sajeeva Yoga
Sajeeva yoga practice style is a fusion of classic kriya and pranayama, Ashtanga Vinyasa, Iyengar Yoga, and Kundalini Yoga, as well as methods developed by George Anthony. The practice is taught with accessibility and progressive development sequences for a wide variety of peoples and affects with the foresight of meditation always guiding the methodology.
George became a certified Yoga teacher in Thailand in 2008 and has taught over 10,000 hours of classes, retreats, and teacher training courses since. He is commonly regarded as a genuine yogi and many peoples' favorite teacher. You'll feel connected to his passion for Yoga which is apparent in every part of his life. George is friendly and open minded with a nothing-too-serious attitude. He provides a strong and stable foundation for having a deep meditative experience and inspiring positive change in your life.
George lives as a travelling yogi offering his courses while continuing to explore his own practice of regular yoga asana and meditation, on-going scriptural and self study, and compassion based lifestyle.
George became a certified Yoga teacher in Thailand in 2008 and has taught over 10,000 hours of classes, retreats, and teacher training courses since. He is commonly regarded as a genuine yogi and many peoples' favorite teacher. You'll feel connected to his passion for Yoga which is apparent in every part of his life. George is friendly and open minded with a nothing-too-serious attitude. He provides a strong and stable foundation for having a deep meditative experience and inspiring positive change in your life.
George lives as a travelling yogi offering his courses while continuing to explore his own practice of regular yoga asana and meditation, on-going scriptural and self study, and compassion based lifestyle.
Sajeeva is the Sanskrit word that means Alive ... Yoga is a process of living with awareness, pure intentions, and right action. We become truly alive through Yoga.
PRACTICE & TEACHING
Sajeeva's Yoga Teacher Training course is comprehensive. You will learn multiple styles of yoga and techniques with George and the assisting teachers. The course is supported with an incredible manual which includes hundred of pose photos and details on asana alignment, technique, and adjustments, yoga sequences, breathing exercises, mantras in Sanskrit and English, yoga theory and philosophy, anatomy, and principles for teaching effectively and ethically. Anatomy is supported by projection of 3-d images and we'll also enjoy different video and music media throughout the course.
You will practice teaching from the first week of the course. First the individual elements and skills that make a yoga class, then whole classes. Each teaching element will have examples, objectives to aim towards, and also come synchronized with what you are practicing and learning about in techniques, anatomy, or philosophy. After teaching practice we make group dialogue on aligning the knowledge base, intention, delivery, and presence of your offering for the students benefit.
Progression theory teaches you how to give options throughout your classes so that everyone feels included and engaged. There will be workshops on using props, giving intelligent adjustments, teaching large groups or private lessons.
Yoga philosophy will inform you about how to teach ethically, respecting the journey of your students, while expanding your understanding of how to point people towards freedom.
Everything is about connections, so let's spread Yoga to more people. Get inspiring ideas to spread the knowledge, reach out to new students, expand your network, coordinate with yoga studios or venues that could benefit, and learn about creating workshops or bigger events.
Teaching yoga can provide more purpose to your life and others. With dedication to the practice and a service heart it can also become an amazing career of freedom, blessings, and love.
You will practice teaching from the first week of the course. First the individual elements and skills that make a yoga class, then whole classes. Each teaching element will have examples, objectives to aim towards, and also come synchronized with what you are practicing and learning about in techniques, anatomy, or philosophy. After teaching practice we make group dialogue on aligning the knowledge base, intention, delivery, and presence of your offering for the students benefit.
Progression theory teaches you how to give options throughout your classes so that everyone feels included and engaged. There will be workshops on using props, giving intelligent adjustments, teaching large groups or private lessons.
Yoga philosophy will inform you about how to teach ethically, respecting the journey of your students, while expanding your understanding of how to point people towards freedom.
Everything is about connections, so let's spread Yoga to more people. Get inspiring ideas to spread the knowledge, reach out to new students, expand your network, coordinate with yoga studios or venues that could benefit, and learn about creating workshops or bigger events.
Teaching yoga can provide more purpose to your life and others. With dedication to the practice and a service heart it can also become an amazing career of freedom, blessings, and love.
If you have your own place in Koh Phangan
near VERANDA and you want to join our course
We have SPECIAL OFFER
625 USD or 20,895 THB
near VERANDA and you want to join our course
We have SPECIAL OFFER
625 USD or 20,895 THB
Full 100 hour Course over 12 days 20895 THB
(Available to join single days or single sessions)
Single Day 1900THB Combine 3 Days 5550THB
One Week(6 days) 10800THB
Morning Practice: 400THB
Afternoon Lecture: 500THB
Evening Workshop: 1000THB (Not all evening sessions are workshops, some are sessions with led practice or students practice teaching)
Evening Practice: 500THB
Daily morning practice will contain all elements of physical and energetic practice but somedays will focus on specific muscle groups, actions, or pose types.
(Available to join single days or single sessions)
Single Day 1900THB Combine 3 Days 5550THB
One Week(6 days) 10800THB
Morning Practice: 400THB
Afternoon Lecture: 500THB
Evening Workshop: 1000THB (Not all evening sessions are workshops, some are sessions with led practice or students practice teaching)
Evening Practice: 500THB
Daily morning practice will contain all elements of physical and energetic practice but somedays will focus on specific muscle groups, actions, or pose types.
To see the daily session by session schedule click below to Sajeeva Yoga Facebook page.
OUR STUDENTS, OUR FRIENDS
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Patti Mitchley, New ZelandYoga & Dance TeacherI met George at Vikasa Yoga during my first TTC in 2013. I had a strong feeling that I had more to learn from him so decided to do my second TTC with Sajeeva last year. George is an incredibly warm and gracious teacher. He is super skiled at delivering yoga philosophy and values in a way that is accessible and relevant to now. He lives what he teaches, so you get a true sense he is the real deal and doing the work - daily. His physicality, strength and execution of asana is just beautiful.
He is a movement artist. |
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Stan Weaver, 3rd planet from SunIT Project ManagerI met George at his yoga workshop. I had been a stressful person, busy with lots of computer work and not really having a healthy life style. George's vision and methods of yoga inspired me to get into daily physical discipline and meditation. I'm impressed with how quick the knowledge of yoga transformed everything in my life for much better.
George taught me my first headstand and now it is my meditation. |
THE PLACE
Koh Phangan, Thailand
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Koh Phangan is a jewel of magic in the Gulf of Thailand that is the home of a concentrated spiritual community and an immensely present nature that reconnects you to Mother Earth. You meet interesting people from all over the world on here on unique journeys of seeking joy, enlightenment, parties, or a relaxing travel experience. During Sajeeva Yoga Teacher Training, let us introduce you to Koh Phangan's best beaches, restaurants, night activities, mindfulness events, and secret spots that will leave you full of beautiful moments and in love with life.
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YOGA ON THE BEACH
The Veranda Integrative Health & Wellness Center
Chaloklum, Koh Phangan, Thailand
Sauna on site for our use
Great swimming spot
Right on the beach
Friendly, amazing hosts and friends to be made
Simple, cozy, and nurturing space
Night time camp fires
Chaloklum, Koh Phangan, Thailand
Sauna on site for our use
Great swimming spot
Right on the beach
Friendly, amazing hosts and friends to be made
Simple, cozy, and nurturing space
Night time camp fires
ACCOMMODATION
Malibu / Fan Beach Bungalow
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Garden view / 30 m²/323 ft² / Non-smoking / Shower / Balcony terrace /1 king bed
Price: 910 THB or 27,95 USD per night
Price: 910 THB or 27,95 USD per night
Malibu / Standard Air Conditioning Bungalow
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Pool view / 38 m²/409 ft² / Non-smoking / Shower and bathtub / Balcony/terrace / 1 king bed or 2 single bed (up on your choice)
Price: 2040 THB or 61,95 USD per night
Price: 2040 THB or 61,95 USD per night
FIND YOUR STAY WITH AGODA
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CHOOSE THE BEST PLACE TO STAY NEAR US AND ENJOY EVERYDAY WALKING BY THE BEACH, LEARNING YOGA AND SWIMMING IN THE WARM SEA. IT`S YOUR TIME TO ENJOY THE LIFE WITH SIMPLE VIBES & PURE HAPPINESS.
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Stay by us
SurroundingWe now offer accommodation at the center with brand new clean and stylish bungalows just cross road 50 meters walking
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ECO StyleLocated on the lovely premises, all the bungalows are equipped with comfortable bed, hot shower and the choice of fan or air conditioning.
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Prices Costs per day
With FAN - 595THB/17.95 USD With Aircon - 795THB/23.95 USD |
Frequently Asked Questions
How much Yoga practice experience do I need to join the course?
Having at least 1-2 years of sustained practice is ideal before taking a teacher training in a 1 month full immersion. First, being familiar with yogic terms and the basics of practice will make the course a much deeper experience. You will be able to focus more easily in practice, and use your familiarity of terms to make learning to teach more natural. Those who do not intend to teach Yoga or have less experience are also welcome to join the course with their genuine curiosity, interest, or devotion. By practicing Yoga, we are also sharing a way of life that shines through people just by the effects of practice on our relations, and this too is a kind of teaching.
Is the style of Sajeeva Yoga practice more "hard" or "soft"?
Both! All physical yoga practices are called Hatha Yoga...which means merging the opposites. To do so it will be useful to have an experience of the two ends of the spectrum. Some sessions will be yin, some yang. Most will be a balance of both. The world of experience is open to us! Different types of practice suit different needs, moods, and objectives... which as with all things...will change throughout your life.
Having at least 1-2 years of sustained practice is ideal before taking a teacher training in a 1 month full immersion. First, being familiar with yogic terms and the basics of practice will make the course a much deeper experience. You will be able to focus more easily in practice, and use your familiarity of terms to make learning to teach more natural. Those who do not intend to teach Yoga or have less experience are also welcome to join the course with their genuine curiosity, interest, or devotion. By practicing Yoga, we are also sharing a way of life that shines through people just by the effects of practice on our relations, and this too is a kind of teaching.
Is the style of Sajeeva Yoga practice more "hard" or "soft"?
Both! All physical yoga practices are called Hatha Yoga...which means merging the opposites. To do so it will be useful to have an experience of the two ends of the spectrum. Some sessions will be yin, some yang. Most will be a balance of both. The world of experience is open to us! Different types of practice suit different needs, moods, and objectives... which as with all things...will change throughout your life.
Schedule
A typical day in the course...
Practice
6:30 - 9:00
Brunch
9:30 - 10:30
Afternoon Lecture/Activities
12:00 - 14:00
Evening Practice
17:00 - 19:30
Dinner
19:30 - 21:00
Meditation
21:00 - 21:30
The schedule will be subject to change throughout the course as we build practice time to 3+ hours.
Practice
6:30 - 9:00
Brunch
9:30 - 10:30
Afternoon Lecture/Activities
12:00 - 14:00
Evening Practice
17:00 - 19:30
Dinner
19:30 - 21:00
Meditation
21:00 - 21:30
The schedule will be subject to change throughout the course as we build practice time to 3+ hours.
Please feel free to contact me
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George Anthony Founder of Sajeeva Yoga
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