SAJEEVA YOGA
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      • OM
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      • Sahana Vavatu Mantra
      • Sarvesham Svastir Bhavatu Shanti Mantra
      • Shamno Mitra Sham Varunah
    • Mudra
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    • Lifestyle >
      • Grounding - Earthing
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      • Modern Support for Well-Being
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    • 200 HRS Yoga Teacher Training at The Yoga House Koh Phangan, 7 July - 4 August, 2019
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    • Amrita Detox Kits
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Yoga
Union

The most transformative knowledge is self knowlege. By experiencing the source of yourself, you gain insight into all things, from the physical to the spiritual. This is because all things share source.

Yoga practice is any method which leads to self knowledge. Life leads to self knowledge. Life with present moment awareness. People throughout the worlds' various times, cultures, and spiritual traditions practice yoga according to their needs and understanding in that time and place. Knowing it as "yoga" is non-essential for the practice to be effective at revealing self knowledge as this process is in every human. The truth is omnipresent. The tradition of Yoga which emerged out of ancient India gifted humanity with one of the most comprehensive systems for realizing and nurturing this process that leads to the human beings fulfillment and highest development.

The following sections are methods for revealing knowledge through all aspects of the human being. They are discoverable by self exploration however finding reliable sources for insight on these practices expands our potential to explore ourselves more fully, especially in those ways which we may be ignorant or lacking understanding. All beings are students, here exploring their nature until they are fully realized and established in Self, Love, Unity. This is the purpose of Yoga. 


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Warm Ups

Preparations for practice for our joints, circulation, muscles and mind.

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Asana

Yoga postures to develop balance of the body and psyche.
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Sequences

Sequences of practice for various levels of experience, fitness, and purposes.

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Pranayama

Breath and energy control practices leading to meditative states.
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Kriya

Actions specifically designed to help the body purify internally.


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Mudra

Hand and body gestures which illicit awareness in specific pathways of intelligence.
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Meditation

Concentration practices that can deliver one to subtle self awareness & a unity state.
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Lifestyle

​Ways to empower your lifestyle for positive attitude, health, endurance, and intelligence.

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​SAJEEVA YOGA TRULY ALIVE
​THROUGH YOGA


Sajeeva Yoga is a dedicated school and discipline of yogic lifestyle science. The exercises are the exercises of human life and it's  functions, the purification of the mind to discover the peace within the breath, reformed adaptability of the body, pureness of consciousness, and the development of wisdom for life in the individual and the society. Concepts of non-harming and self-education lead to the harmonization of life experiences. 


​BECOME A SAJEEVA YOGA TEACHER WITH US!
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​CONTACT VIA...
​sajeevayoga@gmail.com

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​Namaste, Om Shanti.
  • Home
    • About
    • Tour
    • Gallery
    • Press
    • Booking Inquiry
  • Events
  • Yoga
    • Warm Ups
    • Asana
    • Sequences
    • Pranayama
    • Kriya
    • Mantra >
      • OM
      • Gayatri mantra
      • Maha Mrityunjaya
      • Moola Mantra
      • Pavamana Mantra
      • Purnamadah Purnamidam Mantra
      • Sahana Vavatu Mantra
      • Sarvesham Svastir Bhavatu Shanti Mantra
      • Shamno Mitra Sham Varunah
    • Mudra
    • Yoga Nidra
    • AcroYoga
    • Handstand
    • Yantra
    • Meditation
    • Philosophy
    • Lifestyle >
      • Grounding - Earthing
      • Water
      • Gaia
      • Sun Gazing
      • Food Combining
      • Modern Support for Well-Being
  • Teacher Training
    • 200 HRS Yoga Teacher Training at The Yoga House Koh Phangan, 7 July - 4 August, 2019
    • Teacher Training Application
    • Graduates
    • Sajeeva Teacher Content
  • Blog
  • Shop
    • Amrita Detox Kits
    • UFO Drum