Silavadee is a classic sea side 5 resort on Koh Samui island, Thailand. It has a private beach and each room has a private pool. The rooms are all solid wood and have high pitched roofs. They have a rustic feel while being immaculate and spacious, including a very large bathroom and circular jacuzzi tub. It's a beautiful place.
My home and small yoga hall is right across the street and I recently had some private yoga sessions in Silavadee with two students from Moscow who had been practicing Iyengar yoga for the last 2 years. They were very enthusiastic practitioners and we made daily morning and evening sessions. I got to learn a few Russian words and had the pleasure of seeing a few breakthroughs in their practice. Some of the techniques I shared were new for them and we also worked the simple classic poses to their potential, holding until we couldn't, whether it be Warrior III or the meditation posture at the end of each class after pranayama.
If you are staying at Silavadee or just on Koh Samui, you could make your vacation a great way to start yoga or enrich your practice with my classes to get more context, knowledge, and techniques for yoga and wellness. I've been teaching Yoga for over 7 years now and my work has been with all kinds of people. I've worked with thousands of beginners, people looking for how to lose weight and get fit again at detox fasting retreats, children of all ages, people from nearly every major religious background, christians, muslims, jews, buddhist, and taoist...people in their 60's and 70's of age with decreased mobility. I've also trained teachers and other adept practitioners...You can learn ways to expand your perception of your life, improve the health and functionality of your body through smart training with yoga anatomy knowledge, access new poses and ways of being, and how to relax and meditate more simply. It's never too late!
You can book or inquire about a session of Sajeeva Yoga with George at the Baan Geom page. Have a great time on Koh Samui and maybe see you for some sun and yoga! Look at these beautiful rooms at Silavadee Pool Resort. It's a magical place for practicing with the sunrise or under the stars on those decks.
George is the founder of Sajeeva Yoga School, and a practitioner and teacher on the journey of exploring life, truth, purpose, and
Yoga technique, Yoga in Asia, Yoga Workshops, Teaching Methods, Asana Alignment, Yoga Tips, Breathing, awareness, mindfulness, spiritual journey, yoga lifestyle,